How To Do Reverse Kegels – The Ultimate Guide To The Exercise
Pelvic floor balance is an often overlooked aspect of men’s sexual health particularly when it comes to sexual performance. The famous Kegel exercises are constantly touted as the king of all pelvic exercises because of their benefits in strengthening the pelvic floor muscles, while their counterpart, Reverse Kegels, rarely get a mention. If you’re a …
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